Fasting and the Longevity Revolution travels from tiny villages in Calabria and Sardinia to cities like Milan, Genoa, and Los Angeles, and into the mountains of southern Ecuador to reveal that genetic mutations, fasting, or both can make simple organisms live 10 times longer and protect humans from...
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to...
